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Mindful Mondays:
A Free Soundbath Series with Andrea Joy

Active, Series

May 6, 2024

Join us for a FREE month-long soundbath series hosted by Andrea Joy at Millwork Commons!

1229 Millwork Ave, Downtown, Omaha, NE 68102, USA

About the event


Relax, recharge and unwind with us Mondays in May from 5:30-6:30 pm. Bring your friends and loved ones for an evening of peaceful and meditative sounds and mesmerizing visual experiences.

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RSVP below to reserve your spot today -- it's free and open to anyone! See you there!


Event Details:

When:

Monday, May 6 | 5:30 - 6:30 pm

Monday, May 13 | 5:30 - 6:30 pm, Ages 5+​

Monday, May 20 | 5:30 - 6:30 pm

Monday, June 03 | 5:30 - 6:30 pm


Where: The Dock; 1229 Millwork Ave, Omaha, NE 68102


Price: FREE


Bring: Comfortable & soft clothes, yoga mat, (optional) pillows & blankets

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We welcome everyone of all ages to join us for this community soundbath experience. Please note that our May 13th soundbath while catered towards children and families, is open to ALL. We ask that parents keep in mind the meditative nature of the event and ensure that their children are able to participate peacefully.


Thank you for helping us maintain a relaxing and serene environment for all attendees!


RSVP to Save Your Spot!





 

WHAT IS SOUND BATH? 


A sound bath is an immersive meditative experience in which participants  listen to various instruments, such as sound bowls and wave drums, being played in rhythmic and soothing ways to promote relaxation and healing.Sound healing can help you relieve stress and overwhelm, calm an overactive mind, and balance your energy.


CLICK HERE TO LEARN MORE 


 

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